I started a new diet. I'd post it for you but I don't have any energy. I'm not starving myself by any means—I'm eating about 1200-1400 calories a day in lean protein and TONS of veggies—I just think my body is getting used to life without sugar and reacting in a not-so-pleasant way. I truly feel sick tonight, almost like I have the flu.
Anyway, my friend Patty got married last weekend and dropped 20 pounds for her wedding day by following this diet. She looks amazing and it was such motivation for me to lose weight. I'm the fattest I've ever been in my entire life and it's no fun. I don't look like myself, my clothes don't fit, I'm just unhappy overall. So in addition to joining a gym, I started this diet. I've been on it for four days and I haven't cheated once. I'm so proud of myself. But I feel like shit. But I think that's normal. I read somewhere that I could feel this way for up to ten days. God, I hope not.
I'll post the diet tomorrow.
Sorry for rambling in this post but I have a headache. ;(
PS - I also stopped drinking Diet Coke. I used to have one 20 oz. bottle a day in the afternoon, so that could account for part of my headache.
Jun 1, 2009
My Diet
Posted by
Karyn
at
11:00 PM
Categories:
Summer Slimdown Diet
© 2004-2009 Karyn Bosnak



